Welcome to the Heal with Gina Community!
Here's A Bit About Me and My Wish For You...
First, I want to start by saying how grateful I am that you are here! I created Heal with Gina LLC to use my story and experience to be of service to others and make an impact in the world.
You see, I believe in the body's natural ability to heal itself and live in perfect harmony and balance. I am not just talking about being free from physical pain and symptoms, but truly feeling free mentally, spiritually and emotionally.
My health and wellness journey began in 2018, when I found myself in a health crisis at 25. For two years, I struggled with chronic pelvic pain, inflammation, recurrent BV, yeast infections, digestive issues, stress, and anxiety. I was living in my version of "hell on earth". I saw countless doctors, spent over $6,000 in out-of-pocket medical expenses, and when none of the treatment options worked for me, I was left feeling alone, broken, and hopeless.
While this was the most challenging and painful experience of my life, it also forced me to dig deeper and get to the root of what was really causing my health conditions: my unresolved childhood trauma, the guilt and shame I was holding onto from my past, and some deep-rooted beliefs I had about myself that were impacting my behaviors and choices daily.
I realized that I had some deeper work to do if I was really going to heal my symptoms (and life) at the root. I started to implement holistic practices into my daily routine, detoxed my body with a high nutrition-based diet, and started uncovering and releasing the emotional baggage that was being held in my body. As I did the work to make these changes, I repaired my relationship with myself, stopped living in a chronic state of stress, and allowed my body to do what it is designed to do: restore itself naturally. As all of my symptoms started to slowly disappear, I realized that being healthy is really about caring for the mind, body and spirit simultaneously.
Since then, I have gone on to become a Holistic Health Coach & Reiki Practitioner with one mission: To help people heal. I truly believe that healing is the process of uncovering all of the ways we haven't been loving ourselves, through our words, choices, and actions, and doing the work to change it. This platform is a space for me to share everything that I've learned about what it truly means to live a vibrant, healthy, and happy life.
That is what I wish for you!
Let's Stay Connected...
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